Is it for you?

Take this light hearted quiz to find out if a Mama Retreat Day is for you, or too ‘whoo’.

1. My current energy level:

   a) I’m full of beans most days;

   b) Inversely correlates with the energy levels of my kids.

   c) Batteries definitely need recharging, or replacing.

   d) D= deprived. Sleep deprived. zzzzz

   
   

2. Last time I had time to myself?

   a) I have a lot of time to myself. Not always a good thing.

   b) Not too bad. I get to do my own thing sometimes.

   c) I don’t go the loo by myself.

   d) Does sleeping count?

   
   

3. My idea of relaxation is

   a) Yoga, meditation, that sort of thing.

   b) Being outside.

   c) Reading, TV, puzzles, music, movies.

   d) Relaxation? What’s that?

   
   

4. Meeting new people

   a) Love it! I’m a social butterfly.

   b) I like connecting with like-minded souls.

   c) I’m quiet. I like to listen and take it all in.

   d) Nope. Leave me alone.

   
   

5. How ‘whoo’ are you?

   a) Firmly in camp science.

   b) Not really thought about it.

   c) I like trying new things.

   d) I’m basically a witch.

   
   

6. Best describes me: (can pick more than one)

   a) a mum with under 5s

   b) a mum with over 5s

   c) pregnant

   d) grandma/nanny

Answers below.

Mostly As, Bs, Cs, Ds?

If any of the answers resonated, the Mama Retreat Days are for you!

If you are lacking in energy, sleep-deprived?

Come and rest, and feel invigorated.

Want time to yourself? Time to think about you? 

Sort through your thoughts, listen to your inner wisdom.

People person or introvert?

Engage as much or little as you want. No need to share. Quiet corners and friendly chat. Come together in respectful community.

Whoo or noooo?

All the activities are backed by research to boost your wellbeing hormones, lower your blood pressure, etc. (I’m a science gal.) And also steeped in ancient traditions, of nature and labyrinths. But then the original witches were midwives and pharmacists.

Pregnant? Little ones? Big ones? Grandbabies?

The Mama Retreat Days are for all mums and those who mother, no matter how old, or young, your children are. In fact, often mums and their mums come together. And sisters, friends. Non-crawling/moving babies are welcome. As are practitioners, doulas, yoga teachers etc.

Mama Retreat Days

Did you know that 80% of people who come on one of my retreat days have been before? Some book onto one every year.

I also know that some of you have doubts, questions, anxieties about attending one.

I hope this post has helped you to feel it is for you, you can come.

If you have any questions, please ask. There is no silly question.