Closing the bones is one of the most powerful experiences I have received in my life, and the most profound and spiritual act I have done for others.

Take this light hearted quiz to find out if a Mama Retreat Day is for you, or too ‘whoo’.

The day before my husband died I held my first retreat day at Tofte Manor in Bedfordshire, a beautiful retreat venue with the unique...

A labyrinth is a wellbeing tool, and then some. It is a single path winding its way to the middle, so unlike a maze there are no...

Closing the bones ceremony

It's Spring! Even if it doesn't feel much like it. I love February, it's my birthday month, but one of my friends really struggles with...