The important hormones of childbirth Giving birth is controlled by the most primitive part of our brain, sometimes called ‘the reptilian...

💞OXYTOCIN💞 The love hormone. Released with a hug (20 seconds is best), a kiss, touch, massage, loving words, sex, orgasm, labour,...

Why do birth rights matter? I am having a baby, surely I just trust my care givers to help me have my baby. I don’t want to become some...

How many times have you been told, or felt, you are selfish or unreasonable for seeking a positive birth experience? Perhaps because you...

What is rebirthing? Rebirthing is a special bath you take with your baby to recreate the moment of birth. This is often done after a...

Working out your baby’s due date is simple – and complex! Doing the maths Due dates are calculated as 40 weeks from the first day of the...

To start my new blog off I thought I’d start with something about being a doula as this coming year I will complete my training and hope...