Cathy WilliamsFeb 14, 20202 minAll you need is love ...💞OXYTOCIN💞 The love hormone. Released with a hug (20 seconds is best), a kiss, touch, massage, loving words, sex, orgasm, labour,...
Cathy WilliamsJan 29, 20173 minA positive birth is important for babies tooHow many times have you been told, or felt, you are selfish or unreasonable for seeking a positive birth experience? Perhaps because you...
Cathy WilliamsJul 4, 20169 min8 steps for breastfeeding successMost women aim to breastfeed their babies, yet over 80% of those who had stopped before their baby’s 6-8 week check-up wanted to...
Cathy WilliamsMay 27, 20163 minRebirthing ~ recapturing the birth pauseWhat is rebirthing? Rebirthing is a special bath you take with your baby to recreate the moment of birth. This is often done after a...