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Supporting, educating, and uplifting practitioners
who support, educate, and lift up parents and families.
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The surprising reason behind this baby sleep advice
Do you know the reasons behind the safer sleep advice that recommends that babies sleep in the same room their parent/caregiver is in, day and night, for at least the first six months? It might surprise you!

Cathy Williams
Oct 293 min read


Closing the bones ceremony
Closing the bones is one of the most powerful experiences I have received in my life, and the most profound and spiritual act I have done for others.

Cathy Williams
Sep 29, 20256 min read


All you need is love ...
💞OXYTOCIN💞 The love hormone. Released with a hug (20 seconds is best), a kiss, touch, massage, loving words, sex, orgasm, labour,...

Cathy Williams
Feb 14, 20202 min read


A positive birth is important for babies too
How many times have you been told, or felt, you are selfish or unreasonable for seeking a positive birth experience? Perhaps because you...

Cathy Williams
Jan 29, 20173 min read


8 steps for breastfeeding success
Most women aim to breastfeed their babies, yet over 80% of those who had stopped before their baby’s 6-8 week check-up wanted to...

Cathy Williams
Jul 4, 20169 min read


Rebirthing ~ recapturing the birth pause
What is rebirthing? Rebirthing is a special bath you take with your baby to recreate the moment of birth. This is often done after a...

Cathy Williams
May 27, 20163 min read
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