Chilled Mama is all about feeling calm, confident and in control. The women I work with are used to being in control, at work and in their home life. They do their research, know their options, and make their own minds up. 

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Here you'll both find the space and time to get your questions answered and explore your options.  Not just 'this is what happens', but why, what does the research say, are there any other options?  

Maybe you will go with the recommendations, but you'd like to make that decision from an informed place, especially if you didn't have a good experience the first time around. Or may be you want something off the standard path, whether that's a water birth after caesarean, or a home birth with twins, or ...  

A bit like a life coach, but for birth and babies, I have individual and group services. I can give you the science and understanding, but also the emotional and moral support from an experienced and  down-to-earth mother/big sister who respects your approach, and doesn't judge or interfere.  

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You can start today! Sign up for my three free tools to help you feel more calm, confident and in control in pregnancy and birth. 

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For a Chilled Bump and Birth