top of page
Facilitator log In
helping parents relax and follow their own path
from pregnancy to grandparenting
Download my free guide: 4 steps to be a c
hilled mama
home
chilled bump
Pregnancy relaxation
HBAC online course
Vaginal birth after caesarea (VBAC)
Older mums
Gestational Diabetes
Home Birth
Water birth
Polyhydramnios
Group B Strep
Breech
chilled baby
Starting solids workshop
Connections webinar
chilled parenting
Toddler Led Toileting
chilled you
Weekend Retreat
Calm before Christmas
Mama Retreat Days
Autumning
Virtual retreats
training
Starting Solids Facilitator
Toddler led toileting Facilitator
Sleep Facilitator
Home birth & water birth facilitator
VBAC facilitator
Connections facilitator
Birth Dreaming facilitator
Birth dreaming facilitator log in
My account
about me
blog
More
Use tab to navigate through the menu items.
All Posts
Birth
Birth choices
Babies
Doula
Dads
Pregnancy
Home birth
Water birth
Birth story
Twins
Chilled You
Chilled Toddler
Chilled Baby
Search
Cathy Williams
Jul 26, 2024
5 min read
When should I give my baby peanut?
What does the latest research say about giving your baby peanuts and peanut butter, and preventing peanut allergies.
Cathy Williams
Jun 12, 2024
4 min read
Why playing with food is beneficial for babies
Five surprising perks of messy mealtimes. Does your baby wiping yogurt in their hair or smearing beans over their high chair give you...
Cathy Williams
Feb 5, 2019
4 min read
Baby rice or broccoli?
Does it matter what food you start with? Just when you've got the hang of nappy changes, how to collapse the buggy, and getting dressed...
bottom of page