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    Let your hormones be in the driving seat
    Cathy Williams
    • Jun 21, 2021
    • 5 min

    Let your hormones be in the driving seat

    The important hormones of childbirth Giving birth is controlled by the most primitive part of our brain, sometimes called ‘the reptilian...
    139 views0 comments
    All you need is love ...
    Cathy Williams
    • Feb 14, 2020
    • 2 min

    All you need is love ...

    💞OXYTOCIN💞 The love hormone. Released with a hug (20 seconds is best), a kiss, touch, massage, loving words, sex, orgasm, labour,...
    75 views0 comments
    The mind game
    Cathy Williams
    • Jul 1, 2016
    • 4 min

    The mind game

    What you have in common with Serena. Another impressive win for Serena Williams in a tense match at Wimbledon. You can't deny her...
    15 views1 comment
    When's my due date?
    Cathy Williams
    • May 11, 2016
    • 5 min

    When's my due date?

    Working out your baby’s due date is simple – and complex! Doing the maths Due dates are calculated as 40 weeks from the first day of the...
    258 views0 comments
    I'm pregnant, now what?
    Cathy Williams
    • Feb 27, 2016
    • 3 min

    I'm pregnant, now what?

    5 things to do next - and 3 not to! 1. Relax It helps your baby grow if you reduce your stress. Try some meditation or listen to some...
    31 views0 comments
    Am I pregnant?
    Cathy Williams
    • Feb 24, 2016
    • 1 min

    Am I pregnant?

    How do you know you’re pregnant? Here are the most common ways of knowing. What were your signs? The most obvious is that you have...
    2 views0 comments
    The waiting game
    Cathy Williams
    • Feb 20, 2016
    • 2 min

    The waiting game

    We're all used to the idea of a birth plan. But what about a plan for the last few weeks of pregnancy? It can be really helpful to have...
    18 views0 comments
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    cathy@chilledmama.co.uk​

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    © 2021 Cathy Williams, 41 Preston Rd, Toddington, Beds, LU5 6EG