Pregnancy

Let your hormones be in the driving seat

The important hormones of childbirth Giving birth is controlled by the most primitive part of our brain, sometimes called ‘the reptilian...

All you need is love ...

💞OXYTOCIN💞 The love hormone. Released with a hug (20 seconds is best), a kiss, touch, massage, loving words, sex, orgasm, labour,...

The mind game

What you have in common with Serena. Another impressive win for Serena Williams in a tense match at Wimbledon. You can't deny her...

When's my due date?

Working out your baby’s due date is simple – and complex! Doing the maths Due dates are calculated as 40 weeks from the first day of the...

I'm pregnant, now what?

5 things to do next - and 3 not to! 1. Relax It helps your baby grow if you reduce your stress. Try some meditation or listen to some...

Am I pregnant?

How do you know you’re pregnant? Here are the most common ways of knowing. What were your signs? The most obvious is that you have...

The waiting game

We're all used to the idea of a birth plan. But what about a plan for the last few weeks of pregnancy? It can be really helpful to have...

helping parents relax and follow their own path
from pregnancy to grandparenting