Do I have birth trauma? What is birth trauma? When does a difficult birth become traumatic? Are all traumatic births difficult births? Can you really get PTSD after giving birth?     Meeting your baby is something you look forward to your entire pregnancy. It should be one of the best days of your life, right? For many women and birthing people it is the opposite. If that is you, you are not alone.

I kept a bar of soap for 30 years. The reason? It has everything to do with my daughter's birth.   

My reflection on over 10 years of supporting people planning a VBAC (vaginal birth after a previous caesarean birth).

Closing the bones is one of the most powerful experiences I have received in my life, and the most profound and spiritual act I have done for others.