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6 cool facts about your amazing pregnant body
1. Your tail bone is jointed Did you know that men and women’s tail bones are different? The tailbone is at the very bottom of the...

Cathy Williams
Sep 9, 20184 min read


Home birth; safe birth
A little bit of history. Did you know that the big move from home birth to hospital happened after a government report in 1970? I was...

Cathy Williams
Aug 28, 20184 min read


5 reasons my Mama Retreat Day is for you
In the words of the women who have been on one before, here are five reasons to book onto my Mama Retreat Day. 1. It's for all mums - not...

Cathy Williams
May 12, 20182 min read


I picked up my beautiful baby boy and laid him on my chest.
I am thrilled to share this lovely birth story with you from first time mum, Michelle. The moment I found I was pregnant I was absolutely...

Cathy Williams
May 1, 20189 min read


VBAC water birth is possible!
I'm thrilled to be able to share this story from Jo, one of my clients. Being empowered by knowing the guidelines and the research, and...

Cathy Williams
Feb 13, 20186 min read


Why bother knowing your rights in pregnancy?
Why do birth rights matter? I am having a baby, surely I just trust my care givers to help me have my baby. I don’t want to become some...

Cathy Williams
Nov 30, 20178 min read


Your amazing uterus!
‘There is no other organ quite like the uterus. If men had such an organ they would brag about it. So should we.’ Ina May Gaskin, midwife...

Cathy Williams
Nov 17, 20175 min read


Could pregnancy relaxation be the key to an easier birth?
Midwives say that giving birth is 50% body and 50% mind. Pregnancy relaxation is what got me in to doing all that I do now. When I did ...

Cathy Williams
Nov 1, 20175 min read


Tampon gymnastics!
I'm delighted to have this guest blog, written by Chilled Mama Clare. One of the things often not discussed is how our bodes change with...

Cathy Williams
Oct 16, 20172 min read


So you want to train to be a breastfeeding supporter
I'm often asked about routes into breastfeeding support so today I thought I'd post some links. The more people who know and feel...

Cathy Williams
Sep 7, 20173 min read


Babies need Better Births
And so do their mums and dads. I had two conversations with women this week about frustrations with the current maternity system that...

Cathy Williams
Jul 12, 20174 min read


My sunshine baby
The home birth story of my youngest, who's now six. It seems to me that all babies give us an insight to their personalities when they...

Cathy Williams
Mar 18, 20175 min read


Taller women have longer pregnancies
Yes, taller women, on average, have longer pregnancies, and shorter women do have shorter pregnancies, on average, according to this...

Cathy Williams
Mar 13, 20172 min read


April the giraffe: why they won't intervene
What we can learn from animal births, and our responses to them. The world is fixated on a supposedly labouring giraffe called April. ...

Cathy Williams
Mar 6, 20176 min read


Your new baby's first week - day by day
Nobody can tell you how tough the first week with a new baby is, especially if it's your first. You probably wouldn't believe them...

Cathy Williams
Jan 31, 20173 min read


A positive birth is important for babies too
How many times have you been told, or felt, you are selfish or unreasonable for seeking a positive birth experience? Perhaps because you...

Cathy Williams
Jan 29, 20173 min read


Dads need Doulas too!
I am as passionate about supporting men through the birth process as I am women. Men are often side-lined in all birth discussions. Of...

Cathy Williams
Nov 6, 20161 min read


The Motherline
I am Catherine, daughter of Sheila, granddaughter of Winifred and Dorothy; niece of Hilary, Gillian, Josephine, Carole, Lois, Anne and...

Cathy Williams
Aug 28, 20167 min read


6 reasons for booking a home birth - even if you plan to go to hospital
Of course home birth is not for everyone but there are some advantages to booking one even if you plan to give birth in hospital. 1. You...

Cathy Williams
Aug 15, 20164 min read


8 steps for breastfeeding success
Most women aim to breastfeed their babies, yet over 80% of those who had stopped before their baby’s 6-8 week check-up wanted to...

Cathy Williams
Jul 4, 20169 min read
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