Cathy WilliamsNov 4, 20194 minWhy knowing what 10cm looks like is unhelpfulWith Halloween last week a picture of a pumpkin display in a maternity unit supposedly showing varying cervical dilation sizes went...
Cathy WilliamsSep 10, 20194 minHow to cope with labour Eight top tips from doula & mum of five, Cathy, Chilled Mama. Generally the things that women do naturally during tightenings not only...
Cathy WilliamsJul 29, 20193 minA postnatal water birth Rebirthing, a way through trauma and disappointment. Reset those first few minutes of your baby's birth.
Cathy WilliamsFeb 5, 20194 minBaby rice or broccoli?Does it matter what food you start with? Just when you've got the hang of nappy changes, how to collapse the buggy, and getting dressed...