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Supporting, educating, and uplifting practitioners
who support, educate, and lift up parents and families.
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Nine years of breastfeeding support
Facebook has reminded that nine years ago today I did my breastfeeding training with the NHS for my role at a Sure Start children's...

Cathy Williams
Nov 5, 20182 min read


A positive birth is important for babies too
How many times have you been told, or felt, you are selfish or unreasonable for seeking a positive birth experience? Perhaps because you...

Cathy Williams
Jan 29, 20173 min read


8 steps for breastfeeding success
Most women aim to breastfeed their babies, yet over 80% of those who had stopped before their baby’s 6-8 week check-up wanted to...

Cathy Williams
Jul 4, 20169 min read


Seven signs of a good latch
Getting breastfeeding started? How can you tell your baby is attached well? Here's a quick guide. Breastfeeding is natural, but doesn't...

Cathy Williams
May 30, 20165 min read


Rebirthing ~ recapturing the birth pause
What is rebirthing? Rebirthing is a special bath you take with your baby to recreate the moment of birth. This is often done after a...

Cathy Williams
May 27, 20163 min read
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