Cathy WilliamsNov 5, 20182 min readNine years of breastfeeding supportFacebook has reminded that nine years ago today I did my breastfeeding training with the NHS for my role at a Sure Start children's...
Cathy WilliamsJan 29, 20173 min readA positive birth is important for babies tooHow many times have you been told, or felt, you are selfish or unreasonable for seeking a positive birth experience? Perhaps because you...
Cathy WilliamsJul 4, 20169 min read8 steps for breastfeeding successMost women aim to breastfeed their babies, yet over 80% of those who had stopped before their baby’s 6-8 week check-up wanted to...
Cathy WilliamsMay 30, 20165 min readSeven signs of a good latchGetting breastfeeding started? How can you tell your baby is attached well? Here's a quick guide. Breastfeeding is natural, but doesn't...
Cathy WilliamsMay 27, 20163 min readRebirthing ~ recapturing the birth pauseWhat is rebirthing? Rebirthing is a special bath you take with your baby to recreate the moment of birth. This is often done after a...