Cathy WilliamsNov 30, 20178 min readWhy bother knowing your rights in pregnancy?Why do birth rights matter? I am having a baby, surely I just trust my care givers to help me have my baby. I don’t want to become some...
Cathy WilliamsJan 29, 20173 min readA positive birth is important for babies tooHow many times have you been told, or felt, you are selfish or unreasonable for seeking a positive birth experience? Perhaps because you...
Cathy WilliamsJul 1, 20164 min readThe mind gameWhat you have in common with Serena. Another impressive win for Serena Williams in a tense match at Wimbledon. You can't deny her...
Cathy WilliamsJun 11, 20165 min readWater birth mythsHere are some common water birth myths. Which have you come across? You can’t birth the placenta in the pool Why not? Most places it is...
Cathy WilliamsFeb 20, 20162 min readThe waiting gameWe're all used to the idea of a birth plan. But what about a plan for the last few weeks of pregnancy? It can be really helpful to have...
Cathy WilliamsDec 30, 20153 min readWhat's in my doula bag?To start my new blog off I thought I’d start with something about being a doula as this coming year I will complete my training and hope...