Welcome to
Chilled Mama!
I'm delighted you've found me. I'm Cathy, Chilled Mama.
I help parents and expectant parents to find and follow their own path through pregnancy, birth, postnatal period, in parenting toddlers & in life in general. 

I hope you find something that helps you find & follow your own path.

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Sign up for my newsletter HERE.
Want to hear about my retreats, but not the other birth and baby stuff? Sign up for my Retreats Newsletter HERE

I am not working as a doula any more, due to family commitments.  
Please follow my facebook page and join my Chilled Mama's Lounge facebook group and find a community of parents all trying to find our way and supporting each other.
Books of the month

I have an online bookshop, with Bookshop UK, which supports local bookshops, and where I can share my favourite books. Each month I highlight a few. I receive commission on sales through these links. 

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Why love matters by Sue Gerhardt February is the month of love, so I had to share this book. It is one of my favourite parenting books. 

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Supporting Queer birth by AJ Silver, The Queer Birth Club, as it is LGBT+ History Month, and I am looking forward to reading this.

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Wintering by Katherine May. This is my current book and I am loving it. It resonates with me in many ways. Embrace rest. Embrace the flow.

Also 10% off birth and parenting books at Pinter and Martin with code: CHILLEDMAMA10



I work with people all over the country, and across the world through my online courses and services.


I live in Toddington, Bedfordshire & deliver workshops and courses in Luton, Dunstable, Bedford, Milton Keynes, Leighton Buzzard & areas in between.