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helping parents relax and follow their own path
from pregnancy to grandparenting
Wednesday Workshops
Chilled Mama is all about feeling calm, confident, and in control, during pregnancy, birth and beyond. It is finding your voice, your path, as you navigate maternity care and parenthood. Chilled Mama is also an approach, using science and intuition to work out what is best for you, your family, and your situation. It is finding your tribe and building a community.
This series of Wednesday Workshops on interesting topics for pregnancy or parenthood, will give you knowledge and confidence to find and follow your path.
Join my Chilled Mama's Lounge facebook group to continue tot he conversations with a community of parents all trying to find our way and supporting each other
Pregnancy & birth
29th July
How to be an ace birth partner
12th August
Connections: how to grow a happy and confident child from birth
26th August
Home birth: your questions answered
16th September
VBAC (vaginal birth after caesarean)
Each workshop starts at 7.30pm for approximately 90 minutes.
A recording will be available in most cases.
For each workshop there will be a follow up email with further information and links.
£25 each
Two for £40
All four for £68
See below to book.
Parenthood
15th July
(Fuss free potty training)
12th August
Connections: how to grow a happy and confident child from birth
2nd September
30th September
Each workshop starts at 7.30pm for approximately 90 minutes.
A recording will be available in most cases.
For each workshop there will be a follow up email with further information and links.
£25 each
Two for £40
All four for £68
See below to book.
Each workshop starts at 7.30 and lasts approximately 90 minutes.
A recording will be available in most cases. For each workshop there will be a follow up email with resources and links.
Cost: £25 for one, and reductions for more than one.
"Cathy is such a warm genuine person, full of knowledge and a passion for supporting women and their families."
"Cathy has been a huge help on my journey into motherhood, with her calming manner and reassuring words. Words underpinned by knowledge of the research and science of pregnancy, labour and birth, feeding, sleep, weaning, and other important areas of new babies' lives.
She also knows that we can't just look after the new babies, parents are also important.
I have gone to several of Cathy's courses and retreat days now and can only recommend her warmly, like a buoy in the rough sea that is parenthood."
"Cathy is a fantastic doula, she has a lovely chilled vibe and really knows her stuff. I felt very comforted and safe with her during my laobur. I would also really recommend any of the courses she runs; she's been doing this a long time and has a lot of experience."