Welcome to Chilled Mama!
I'm delighted you've found me. I'm Cathy. I help women and their partners to find and follow their own path through pregnancy, birth, postnatal period, in parenting toddlers & in life in general. 
Have a look around the website. 
You will find online courses and workshops, downloadable information, and useful links,
for a chilled bump, a chilled baby, or a chilled you!
One to one support
If you want to have a 1-1 chat with me about any of your options, dilemmas, just drop me a message or email, and I'll let you know prices and formats. So if you want help with your birth plan, or working out your options.
If you're looking back over the past birth, or want support to make a complaint or move on. Or if you have a baby or toddler and want to talk through sleep, toileting, starting solids, or ...
Just drop me an email cathy@chilledmama.co.uk
I am not taking any doula bookings at the moment (except friends, family, and past clients). 
  With no retreat days happening, I have launched a line of retreat boxes - all you need for a wellbeing retreat in your own home. Coming soon - letterbox gift for new mums.
If you would like more of a 1-1 boost for your life, I recommend my cousin Helen at HRH Life Coach. She specialises in working with mums, and taking coaching outdoors, to make the most of that precious time.
If you are a perfectionist and struggling with combining the benefits of that with the realities of parenting I recommend Michaela at The Thomas Connection. She can also help with relationships.
In the meantime follow my facebook page and join my Chilled Mama's Lounge facebook group and find a community of parents all trying to find our way and supporting each other 



I work with people all over the country, and across the world through my online courses and services.


I live in Toddington, Bedfordshire & deliver workshops and courses in Luton, Dunstable, Bedford, Milton Keynes, Leighton Buzzard & areas in between.