Welcome to Chilled Mama!
Chilled Mama is all about feeling calm, confident, and in control, during pregnancy, birth and beyond. It is finding your voice, your path, as you navigate maternity care and parenthood. Chilled Mama is also an approach, using science and intuition to work out what is best for you, your family, and your situation. It is finding your tribe and building a community.  Check out what is here for you whether you have a bump, a baby, or are looking for my retreat days.   
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"Cathy is such a warm genuine person, full of knowledge and a passion for supporting women and their families."

"Cathy has been a huge help on my journey into motherhood, with her calming manner and reassuring words. Words underpinned by knowledge of the research and science of pregnancy, labour and birth, feeding, sleep, weaning, and other important areas of new babies' lives.

She also knows that we can't just look after the new babies, parents are also important. 

I have gone to several of Cathy's courses and retreat days now and can only recommend her warmly, like a buoy in the rough sea that is parenthood."

"Cathy is a fantastic doula, she has a lovely chilled vibe and really knows her stuff. I felt very comforted and safe with her during my laobur. I would also really recommend any of the courses she runs; she's been doing this a long time and has a lot of experience."



I work with women all over the country, and across the world through my online courses and services.


I live in Toddington, Bedfordshire & deliver workshops and courses in Luton, Dunstable, Bedford, Milton Keynes, Leighton Buzzard & areas in between.


Gift vouchers available

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© 2017 Cathy Williams, 41 Preston Rd, Toddington, Beds, LU5 6EG